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Quinoa, Beetroot, Pomegranate & Pistachio Xmas Salad

By |December 15th, 2017|Recipes & Tips|

The perfect accompaniment to your Christmas lunch. Delivering you sweet, sour and salty flavours plus a little crunch with each bite. Prep 15 min  | Cook 35 Mins  | Serves 2 Recipe By:  Brie Quilter   / @wholesoulliving INGREDIENTS: 2 tsp Meadow & Marrow Bone Broth Concentrate - Lemon & Herb 1 ½ cup water 1 tsp [...]

Easy Roast Vege Dip

By |December 8th, 2017|Recipes & Tips|

Looking for a great way to utilise your leftover veg? This Broth Infused Roast Vege Dip will be a big hit this Summer! Prep 10 min  | Cook 40-60 min | Serves 1 cup Recipe By: Penny Benjamin, Nutritionist / @pennybenjamin.nutritionist / INGREDIENTS: 2-3 cups of your favourite roasted veg (pumpkin, zucchini, eggplant, carrot [...]

Metabolism Boosting Morning Elixir

By |November 24th, 2017|Recipes & Tips|

The perfect way to start your morning. This elixir not only stimulates the metabolism but helps support weight loss, heals the digestive system improving the absorption of nutrients + aids in detoxification. Prep 5 minutes| | Serves 1+ people Recipe By: Tia Miers  / @tiamiers INGREDIENTS: 1 tsp of Meadow and Marrow Natural Bone Broth [...]

Tasty Tomato Beef In Gravy Broth

By |November 17th, 2017|Recipes & Tips|

Five ingredient, slow cooked, one pot wonder! Prep 15 min  | Cook 5 Hours  | Serves 5  Recipe By: Paulene Christie @ INGREDIENTS: 1kg diced chuck/casserole steak. 1 onion - diced 2 tbsp tomato paste 2 tbsp Meadow & Marrow Natural Bone Broth Concentrate 6 sweet berry truss tomatoes METHOD: Add beef, onion, tomato [...]

Elle’s Seeded Crackers

By |November 10th, 2017|Recipes & Tips|

These crunchy crackers will have you reaching for another …. and another. Guilt free, completely tasty + perfect with any dip Prep 15 Mins | Cook 45 Mins   Recipe By:  Elle Georgiou AKA The Low Carb High Fat Lifestyle  @the_lchf_lifestyle INGREDIENTS: 1⁄3 cup almond flour 1⁄3 cup sunflower seeds 1⁄3 cup pumpkin seeds 1⁄3 cup [...]

Pork Bolognese with Zoodles

By |November 3rd, 2017|Recipes & Tips|

Love you some pasta? Here is a sneaky nutritious alternative that leaves you feeling not only satisfied but the kids won’t even notice that you’re sneaking in extra veggies. #WINNING Prep 5 Mins | Cook 15 Minutes  | Serves 2     Recipe By: Serene / @eat.with.serene INGREDIENTS: 500g pork & beef mince 2 cans Roma [...]